What is ki-ken-tai-ichi?
Recently, I passed my Kendo shodan examination in Detroit. As part of the exam, I had to write an essay on the meaning of ki-ken-tai-ichi (気剣体一). Here is my essay.
New year, new goals. My daily goals for 2018 include learning and practicing new skills each day. By “new” I mean something I’d like to master. Whether I’ve been doing it for five weeks or five years.